When you cultivate silence and solitude, your whole body will relax, which can lead to physical healing.

Why silence can be golden and powerful even in business

By Michael Jjingo Speech is silver, silence is golden! Both are precious, with silence considered to be more valuable . Silence is the harder of the two. But, saying nothing sometimes says
November 29, 2023
(L-R) Mary Wangari - Equity Group's Executive Director, Eunice Waweru - UBL Finance Director and Agnes Ssali - UBL's Legal Director share a laugh during the event.

Equity Group ED Mary Wangari tips professionals on work-life balance

At the launch of her book titled ‘The Village Girl: My Dream, Life and Legacy’, Mary Wangari Wamae, the Group Executive Director of Kenya’s Equity Group – encouraged professionals to maintain a
November 28, 2023
Florence Nsubuga brings to Berkeley Energy 20+ years of energy sector leadership as well as a passion for using electricity to catalyse growth in the developing world.

Umeme’s Florence Nsubuga switches to new role as Berkeley Energy’s Uganda CEO

Florence Nakimbugwe Nsubuga, the long-serving Umeme Limited Chief Operating Officer, is leaving the the power distributor for a Country CEO role at Berkeley Energy Uganda Limited, CEO East Africa Magazine, can exclusively
Birungyi Cephas (left) and Enoch Barata, the co-founders of top tax law firm, Birungyi, Barata & Associates

Birungyi, Barata & Associates At 20 Years: A Q&A with Cephas Birungyi and Enoch Barata on how they built Uganda’s leading tax law firm from scratch

20 years later, the firm has blossomed into one of Uganda’s most respected tax law firms, commanding more than 50% of all tax litigation in the country. The firm has also been
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